Multnomah Bar Association Solo & Small Firm Committee CLE: So You Had a Bad Day? (Week? Month?) Tips for Preventing and Recovering from Burnout Join the MBA Solo & Small Firm Committee for a CLE that [...]
"I'm a bit disorganized but I do well with deadlines." Sound familiar? Our culture of busy-ness and overwork makes it easy to put so much on our plates that we just run from due date [...]
The word I've heard daily in this new year season is not "Resolution," "Motivation" or "Goal." It is "Burnout." I hear it from clients, colleagues, inquiries for presentations, in the media, and from friends and [...]
In 2016 I was laid off from a job that I loved. I transitioned out of law practice into a role as a law firm professional development director. The position called on a broad range [...]
I love homemade pie. Pie feels nourishing, wholesome and healthy with fresh fruit or pumpkin and a few other simple ingredients. Pie makes an excellent breakfast but I like it best served warm, with whipped [...]
Private Law Firm Retreat Program design and on site facilitation of two day Retreat for nine attorneys and an office administrator, in Bend, Oregon. Day 1 - Who are We? Assessment and program based on [...]
"Vacation, had to get away." - Vacation by The Go-Go's (Wiedlin, Valentine & Caffey, 1982) After 18 months of pandemic, I need a vacation, you need a vacation, we all need a vacation! With vaccinations increasing [...]
Practicing Law with Invisible Disabilities CLE I'm excited to participate as a panelist in this CLE sponsored by the Multnomah Bar Association's Equity, Diversity and Inclusion Committee. I will be sharing my experience as a [...]
E-mail is the “elephant in the room” of many coaching conversations. It is omnipresent and, when poorly managed, debilitating to productivity. Reviewing and responding to e-mail keeps us enormously busy but it takes a big [...]
I love helping lawyers, CPAs and others find their best productivity practices, increase profits, decrease stress and have more time for life. I do this work through Individual Coaching, and Professional Development Services and Retreat [...]
