Change Habits with Intention and Awareness
When a coaching client struggles to make progress toward a goal, one of the first tools we apply is what I call "Awareness Work." As we become more aware of how things are, we can [...]
When a coaching client struggles to make progress toward a goal, one of the first tools we apply is what I call "Awareness Work." As we become more aware of how things are, we can [...]
Do you avoid tackling the project that needs an hour of your attention until you can just complete just one "quick task"? Do you get distracted while working on an important task to do several [...]
I recently updated my website and branding from "Business Management Coach" to "Productivity Coach." Why? What do either of these terms mean? Glad you asked! Productivity Coaching more accurately describes the results my clients achieve [...]
Failing to distinguish important from urgent tasks is the downfall of busy people trying to get it "all" done. First, we must remember, there is no "getting it all done." This false belief entices us [...]